Elizabeth Hurley’s Simple Wellness Secret: Warm Water and Physical Labor

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Elizabeth Hurley, age 60, attributes her physique to a surprisingly simple and free method: drinking two mugs of warm water each morning. The actress shared this tip alongside photos of herself in a bikini, highlighting her toned figure and promoting her Elizabeth Hurley Beach line.

The ‘Free’ Hack

Hurley emphasizes that she avoids elaborate diets or supplements, instead relying on a long-held habit of starting her day with warm water. While seemingly basic, this practice is presented as a key component of her wellness routine. The post, shared on April 1, included a playful wink and kiss emojis to underscore its accessibility.

Beyond Diet: Physical Activity

Hurley is known for rejecting conventional fitness methods, openly admitting she’s not a fan of gyms. Instead, she prioritizes physical labor, specifically maintaining her Cotswolds estate herself. In a 2021 interview with Women’s Health, she stated she prefers housework—such as scrubbing mirrors or yard work—over traditional exercise. This approach aligns with her preference for practical activity over structured workouts.

Challenging Age-Based Beauty Standards

Hurley has been vocal about defying societal expectations surrounding aging and body image. In a 2022 interview with SheKnows, she dismissed the notion that age should dictate whether someone feels comfortable wearing a bikini. She described such thinking as “obscene,” advocating for self-acceptance regardless of age.

A New Romance

Hurley’s lifestyle is further highlighted by her relationship with country singer Billy Ray Cyrus, which became public in April 2025. Their connection is described as surprisingly natural, with shared interests in laughter, country music, and movies. They first met on the set of “Christmas in Paradise” in 2022, solidifying a bond built on common ground—including cowboy boots.

Hurley’s approach to wellness and self-image suggests that consistency and practicality—rather than restrictive regimes—are key to maintaining a healthy lifestyle. Her advocacy for body positivity reinforces the idea that confidence is more powerful than societal pressure.